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This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of a larger life tapestry.
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Friday Jul 31, 2020
Friday Jul 31, 2020
Mark Williams is one of the nicest people we’ve ever met. He is also one of the fastest. An elite masters track and field middle distance runner, Mark holds many New Jersey state and national titles in the 800m, the 1500m and the mile, both indoors and outdoors. He is the USATF Masters 2019 Middle Distance Athlete of the Year and he is a member of the world record indoor M40-49 4 x 800m team (7:49.90 with 1:55.75 split). Mark loves competition and he loves inspiring others to seek it for themselves. As we enter the sixth month of canceled races due to COVID-19, competition seems like both a distant memory and a far-off goal. This episode will remind you of all that it means to the toe the line: the dedication, the passion, the nerves, the thrill, and the curiosity. Thank you, Mark. May we race now?
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