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This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of a larger life tapestry.
Episodes

Friday Mar 01, 2019
Injured: From Marathon Training Plan to Marathon Cross-Training Plan
Friday Mar 01, 2019
Friday Mar 01, 2019
A tibial stress fracture diagnoses at the outset of marathon training didn’t stop Ali from running a 3:15 at the Berlin Marathon, 2018. Listen as Ali explains his training cycle, from how he translated a marathon training plan into a marathon cross-training plan, to devising a race strategy that would fully honor his journey. This is an incredible story of persistence, patience, creativity, and determination in the face of an injury setback.
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